Late Night Eating: Bad Idea or Just Not Ideal?
Anytime late night eating comes up, it’s hard not to think back to an admittedly brilliant marketing campaign from Taco Bell, which branded “Fourth Meal”
Expert Virtual Care in IL and NC
Expert Virtual Care in IL and NC
Anytime late night eating comes up, it’s hard not to think back to an admittedly brilliant marketing campaign from Taco Bell, which branded “Fourth Meal”
Much has been made about the side effects of GLP-1 medications like semaglutide or tirzepatide in recent years: Unrelenting nausea, which can last for days
Semaglutide and tirzepatide have ushered in a new era of medications for weight loss and long-term weight maintenance. But there is an older medicine on
Have you ever noticed your stomach balloon up soon after eating a meal? Does that bloated feeling never seem to go away? You’re not alone.
At the risk of sounding like a major buzzkill, the hard truth is that when we’re focused on losing weight, alcohol is best consumed in
Recreational exercise first became a widespread phenomenon in the United States in the 1970s. Jane Fonda’s workout videos were a cultural force in the 1980s,
Why We Started EverBetter Medicine: Digestive Health & Weight Management At Its Best A New Kind of Medicine for a New Kind of Problem Our
